FREE MONTHLY COMMUNITY COACHING

ON TOPICS THAT MATTER

The Coaching Sessions



OCTOBER TOPIC:

Prioritising Self-Care & Wellness

OCTOBER 2nd 2024, 12PM SGT,

 with 

Nina Devouge,

ELLEUMINATE Founder &

Women's Performance Coach

Free to join. Open to all.

Recording available for all who sign up.

FREE MONTHLY COMMUNITY COACHING

ON TOPICS THAT MATTER

The Coaching Sessions



OCTOBER TOPIC:

Self-Care & Wellness

October 3rd 2024, 12PM SGT,

 with 

Nina Devouge,

ELLEUMINATE Founder & CEO.

Free to join. Open to all. Recording available for all who sign up.

THIS MONTH’S TOPIC:

Self-Care & Wellness:

Prioritise Your Mental, Physical, and Emotional Well-being


 

Free to join. Open to all. Recording available for all who sign up.

“Yaking care of your mental health is an act of self-love.”
—Unknown
Are you prioritizing yourself?

Is your wellbeing in line with what you need?

In today’s high-pressure world, burnout and stress have become the norm. It’s easy to neglect self-care when juggling countless responsibilities, but you deserve balance, inner peace, and clarity. It’s time to prioritize your mental, physical, and emotional health with routines that are non-negotiable. But how do you make wellness a part of your everyday life, without the guilt or overwhelm?

 

In this TRANSFORMATIVE session,

Nina will guide you through the process of embracing wellness in every area of your life.

You’ll learn practical, achievable strategies to build a life where self-care comes first- because when you're at your best, everything else falls into place.

What You’ll Learn:

  • Creating Non-Negotiable Self-Care Routines: Learn how to carve out time for yourself and set boundaries that stick.
  • The Power of Saying “No”: Discover how to protect your energy and well-being by confidently setting limits without guilt.
  • Mindfulness & Meditation Techniques: Simple practices to calm your mind, manage stress, and regain focus in your day.
  • Emotional Intelligence & Managing Stress: Tools to help you become more self-aware and resilient, managing stress in a healthier, more balanced way.

Interactive Live Q&A:

At the end of the session, you’ll have a chance to ask your questions and get personalised advice! 

(Once you reserve your place, you will be notified of all upcoming sessions. You can opt-out anytime.)

 

Join us and take the first step towards a healthier, more balanced YOU.


 

Monthly Power Coaching Calls

Each month, we host a free community coaching call open to all women.

Our Founder and CEO, Nina Devouge, will lead a live, impactful session on the most pressing issues affecting women’s careers today.

With almost 20 years of experience in identifying high performers and top talent for organisations across Big Tech, Retail, Media and Luxury industries, and nearly a decade managing teams, Nina combines her challenging personal growth experiences and courageous leadership breakthroughs to her coaching practice. She has worked with women at various stages of their career journeys, from emerging leaders to seasoned executives, helping them navigate their paths using a holistic personal and professional development approach, that has been described to be life-changing.

Her success throughout her career was enabled by having a supportive network, a growth mindset, and learning resources to thrive - which sparked her passion for coaching and mentoring women.

Sign up below,

and you’ll get access to all future sessions, plus exclusive access to our Coaching Sessions Audio App, where you can listen to the call recordings at your convenience.

Sign Up For The Next Coaching Session



TOPIC:

Self-Care & Wellness

DATE: October 2nd 2024 | TIME: 12PM SGT